Gym Equipment

What is your main aim of going to the gym? Depending on what you need to achieve at the gym, you will require using the ultimate gym equipment that has been designed to suit your workouts. There are myriad of gym equipment that you can use for different fitness activities like; building muscles, burning fat, and much more. Below are the popular gym equipment devices;

Cable Machines

The cable machines are some of the best gym equipment that you will find ideal for your workouts. It has interchangeable handles for the weight stack. Besides this, they may have either adjustable or fixed pulley that you can choose from. The cable machines may come with only one or many pulleys to offer you a better workout experience. This means that you will find numerous positions to set the pulleys into different positions. The cable machines are meant for stimulating sports movements and conventional exercises for weight training.

Power Rack

The power rack is another high quality gym equipment that enables you to lift the heavy weights without the use of spotters. It provides you with hollow rectangles or cube through its steel rails that you will step on for a better performance. It is also very safe as you can set the safety stops at different levels to suit your workouts. You can use the gym equipment for doing bench press workouts.

BOSU Ball

When you have a look at the BOSU ball, you will realize that they look similar to half an exercise ball on a rigid-plastic platform. It is perfect for doing the muscle training as it will force your muscle to compensate for their stability. This will occur whether you are standing, sitting or lying.

Plyometric Platforms

Do you wish to perform the jumping exercises? The plyometric platform has been identified as the best gym equipment that will enhance your workouts. By jumping on these platforms, the body will build power for a better muscle growth and muscle tone. Apart from this, you can use this equipment for elevating the bases for strength training workouts like; step-ups and leg dips among others.

Wrist Roller

This is a short-bar with the length of a rope that is attached to it. On the other side, it is attached to the plate at the far end of the rope. It is an excellent machine that will boost your wrist workout extensions with the machine. It is also user-friendly; hence will boost the process of the workout.

Smith Machine

This is a powerful and excellent piece of gym equipment with a housed barbell in a fixed vertical. The equipment is known for performing the same function as the standard weight training machine. It is a powerful machine with power racks you can set safely to prevent the bar from falling below the recommended height. It is also an ergonomic machine that you will find ideal for your daily workouts.

Apart from the above gym equipment, there are other gym equipment like; dumb bells, leg press machine, leg curl machine, and barbells among others. These equipment aids in offering different levels of workouts that will boost your performance at the gym. They are also easy to use and offer the ultimate workout experience.

Gym Equipment Reviews

Best Adjustable Dumbbells

Best Adjustable Dumbbells

PowerBlock Sport 55 Dumbbell Set

PowerBlock Sport 55 Dumbbell Set

Undoubtedly, dumbbells are immensely effective tools which are widely recommended by fitness experts as being integral to one's daily strength training routine. Adjustable dumbbells...
Bayou Fitness Adjustable Dumbbell (50 lb)

Bayou Fitness Adjustable Dumbbell (50 lb)

With the number of adjustable dumbbell models on the market, it can be difficult to find the best one for you. They each come...
StairMaster Pair of TwistLock Adjustable Dumbbells (100-Pounds)

StairMaster Pair of TwistLock Adjustable Dumbbells (100-Pounds)

The adjustable dumbbell has been around for a while, but most people never used to look at them. To say they were lacking in...
Universal Selectorized 445 Dumbbells and Stand

Universal Selectorized 445 Adjustable Dumbbells

Universal Selectorized 445 Dumbbells and StandUnless your local gym is a sweat box, there is going to be sufficient floor space for a large...
Weider Speed Weight Adjustable Dumbbell - 5-25 lbs.

Weider Speed Weight Adjustable Dumbbell – 5-25 lbs.

The adjustable dumbbell is one of the best pieces of fitness equipment you can have at your disposal. When training at home you automatically...
Ironmaster 45 lb Quick-Lock Adjustable Dumbbell System

Ironmaster 45 lb Quick-Lock Adjustable Dumbbell

Adjustable dumbbells have come a long way since the traditional spin-lock design. New selector pin and dial-a-weight designs have made these dumbbells faster and...
BOWFLEX SELECT TECH 552 ADJUSTABLE DUMBBELLS

BowFlex Select Tech 552 Adjustable Dumbbells

The BowFlex Select Tech 552 adjustable dumbbells is relatively the best rated adjustable dumbbells over at amazon. It currently holds a average rating of...
CAP Barbell 40-pound Adjustable Dumbbell

Cap Barbell 40-pound Adjustable Dumbbells

A home gym is not complete without a good set of dumbbells. If you are looking for a great piece of workout equipment, you...
Fully Loaded Amplified Energy from LGI Supplements

Fully Loaded Amplified Energy from LGI Supplements

Get Fully Loaded at Amazon $35.99 Fully Loaded LGI Supplements is the company behind a bunch of different supplements. Damage Control, Fully Loaded, SecretABridge, Boosted, Rehab, N-Pept...
Fitness Gadgets

Odd Fitness and Bodybuilding Gear

The market for fitness and body building supplements is huge! I have covered a couple of supplements here on muscles.zone such as a range...
eight fitness trackers

Eight Fitness Trackers You Need to See

Fitness trackers, activity trackers, health trackers, wearable tech - gadgets you wear that tracks activities like running, swimming, jogging, cycling and sleeping are becoming...